Pasta with Chickpeas & White Wine Sauce

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Today: Pasta with Chickpeas & White Wine Sauce

1. Cut 2 cloves of garlic into small cubes. If you don’t want to use chickpeas from the glass, precook 2 cups (400g). Cook as well 6 oz (200g) of pasta and add some olive oil to the water so that the noodles do not stick together later. Put some of the cooking water from the noodles aside before you pour the water away. It is best to cook the pasta 1 minute less than indicated on the package.

2. Place 1 tablespoon of olive oil in a large pan and heat over medium heat. Then add the chickpeas with 1 pinch of salt and ¼ tsp pepper and fry for 3 minutes. Then season the chickpeas with 1 teaspoon of chili powder and fry for another minute.

3. Heat 2 tablespoons of olive oil over medium heat in a pan and fry ½ cup (100g) baby spinach in it for 2 minutes. Mix the garlic cloves briefly with the spinach and then add 1/3 cup (80ml) white wine. Let it simmer for about 2 minutes and then add the noodles with some of the saved water from step 1. Fry for several minutes until the sauce thickens. Then add juice of 1 lime and the chickpeas and mix the ingredients.

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We wish you bon appetit!


– 2 cups (400g) chick peas
– 6 oz (200g) pasta
– ½ cup (100g) baby spinach
– 1/3 cup (80ml) white wine
– 1 lime
– 2 cloves of garlic
– olive oil
– Chili Powder
– salt
– pepper



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